welll today I have become a type 2 insulin taking diabetic... hate it that this has happened.
Seriously Diabetes is a serious condition -that we shouldn't take lightly- my doctor was like do not feel bad face it your pancreas has stopped producing insulin - now you need to supply it.
He was kinda funny tho he said well we can hook you up with a social worker to get you insurance....If he only had a clue about how much I know about the current Ins. AFFORDABLE care pahh - I explained ot him we are self pay now thru Christian Healthcare Ministries by CHOICE!!! LOL That affordable healthcare was 1,520 .00 a month for the 3 of us....he was like oh my goodness!!!
So please take care of your body--
Friday, June 12, 2015
Thursday, January 01, 2015
Happy New Year 2015
Well it is another new year and I am still FAT.
Crap I so thought I would have this weight down by this time at least back to my 50 pound weight loss of 2011. But THATS not happened.
I have stopped going to OA and back into Weight watchers ...I lost 11 pounds before Christmas but my giess is i am back up about 5 pounds...this is not good at all-- not for my health not for my marriage not for my kids not for my Grandkids- not for ME -
So as I am smelling the freshly baked brownies I just took out of the oven and ask myself why can I not lose weight?? yeahhh and Scott and I are headed for our first Cruise in 18 days do you think i can lose 50 pounds by then...I don't think soooo....LOL
Sucks -- it really really does. I spent most of this last year wearing shoes too small for my feet which has made it hard to walk- so starting tomorrow --YES tomorrow I am walking 1 mile a day - I will start with my walking tape it is 17 minutes and fly lady says we can do ANYTHING for 15 min so i can do this --
And the brownies? yeah whats not eaten tonight is going to work with Scott in the morning and my tracking App on my phone yeahhh well before it goes in my mouth it goes in my food tracker .
So what else can I do for myself this year??
I am going to get massages once a month-
I am going to craft more -- I signed up for Darby boxes which once a month they will send you all the supplies to do a craft of the month
I am going to paint more
I am going to finish editing the poems and by December of this year I will be holding a hard back copy in my hands and even more importantly into the hands of women and girls they can help.
I am going to date my husband --yup 52 weeks of dates
I want to still spend one day a week with Sam and hopefully I will get to add Callen to the mix
I want to spend more time in the Word , with the Lord
These are some of the ways I will be nice to myself this year.
Crap I so thought I would have this weight down by this time at least back to my 50 pound weight loss of 2011. But THATS not happened.
I have stopped going to OA and back into Weight watchers ...I lost 11 pounds before Christmas but my giess is i am back up about 5 pounds...this is not good at all-- not for my health not for my marriage not for my kids not for my Grandkids- not for ME -
So as I am smelling the freshly baked brownies I just took out of the oven and ask myself why can I not lose weight?? yeahhh and Scott and I are headed for our first Cruise in 18 days do you think i can lose 50 pounds by then...I don't think soooo....LOL
Sucks -- it really really does. I spent most of this last year wearing shoes too small for my feet which has made it hard to walk- so starting tomorrow --YES tomorrow I am walking 1 mile a day - I will start with my walking tape it is 17 minutes and fly lady says we can do ANYTHING for 15 min so i can do this --
And the brownies? yeah whats not eaten tonight is going to work with Scott in the morning and my tracking App on my phone yeahhh well before it goes in my mouth it goes in my food tracker .
So what else can I do for myself this year??
I am going to get massages once a month-
I am going to craft more -- I signed up for Darby boxes which once a month they will send you all the supplies to do a craft of the month
I am going to paint more
I am going to finish editing the poems and by December of this year I will be holding a hard back copy in my hands and even more importantly into the hands of women and girls they can help.
I am going to date my husband --yup 52 weeks of dates
I want to still spend one day a week with Sam and hopefully I will get to add Callen to the mix
I want to spend more time in the Word , with the Lord
These are some of the ways I will be nice to myself this year.
How many times??
How Many Times?
How many times do you have to break....
Before you are truly broken?
How many faces does repentance take....
Before it becomes just a token?
How many times do you have to hear the words...
Before you realize it is God who has spoken?
KS 2013
How many times do you have to break....
Before you are truly broken?
How many faces does repentance take....
Before it becomes just a token?
How many times do you have to hear the words...
Before you realize it is God who has spoken?
KS 2013
The End of 2014
Wow the end of a wonderful year! the year of the grandbabies!!! as we started the year with Sam we have now ended the year with Callen !
of course Sam looks a bit bigger now!! LOL
These new grandbabies ahve been a wonderful Blessing to our famiy! Jeremy and Morgan and Sam are doing wonderfully well
And Josh and Lauren also are plugging along getting into the groove of the parenthood!
so wonderful year has come to a close ...can't wait for 2015!!
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