wow it has been forever since I wrote anything and actually I am doing pretty well...
Went to the cardiac doctor today and she was very happy at my 30 pound weight loss.
Yup thats right 30 pounds gone not fast pounds not regular pounds nope these are DOCTOR pounds...meaning on HER scales from when I was there 6 months ago I am 30 pounds lighter. Now we women understand the significance in Dr pounds vs reguler pounds and fast pounds vs real pounds....
Fast pounds are the 5 pounds of water weight you lose on the 1st week of weight watchers...
Doctor pounds is when the doctor scales show the same loss as your scales at home - this is significant becasue we all know at home we weight naked after we have emptied our bodies of every thing we can and certanly before we have filled them with any sort of "light" meal...LOL
Dr pounds are usually done in the hall way at the office with all our clothes on tho usually not our shoes... and those clothes are usually well chosen...light weight clothing not chosen for weather (tho today is a nice day!>>> ) but chosen for weight...LOL and at home we have adjusted the little needle thing probably to be just "this" side of the "0" you know the left side...LOL
real pounds are those hard lost pounds those pounds of fat sweated off suffered thru ....the life style changed meals and the hard pounding of the feet.... REAL pounds...
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